Community Meditation

Tuesday Evenings, 5:45pm to 7:30pm

EXPERIENCE THE SILENCE

Community Candlelight Meditation

Join us in our ongoing Candlelight Meditation series, where we connect to our inner silence, stillness and spirit, opening ourselves to balance, harmony and clarity.

We begin by finding a comfortable seat within the circle, either in the chairs provided or you are welcome to bring a mat or meditation cushion. We will move through a short series of guided breath techniques relaxing the mind and releasing any tensions of the day. Before moving into total silence, we introduce ourselves and create a personal intention as we each light a candle, igniting our inner guiding light.

After silent meditation closes, we will explore inspirations from different wisdom traditions with the intention of carrying the benefits of meditation beyond the evening and into our daily lives.

A regular meditation practice supports transcending limiting patterns and behaviors, while uplifting mental, emotional and physical states with ease. Let’s explore these possibilities together!

If you’d like, bring a notebook and pen… and see you Tuesday!

All are Welcome!

 

This series is By Donation, with suggested offering of $5-10+

Facilitated by Erin Housholder,

Master Sattva Yoga and Meditation Teacher

 

Easy Parking, Outdoor Fountain & Café Tables, Stone Promenade, Tranquil Meditation Gardens

Stop by early and stroll through two acres of lush meditation gardens inviting you to slow down and experience the serenity of nature. Or, bring a friend and enjoy sitting at an outdoor café table on the promenade where the sound of the fountain will serenade you.